Management and Prevention of Ankle Sprains in Athletes 2013

Taken from the National Athletic Trainers Association Position Statement and Guidelines Treatment and Rehabilitation Cryotherapy (ICE IN VARIOUS FORMS) should be applied to acute ankle sprains to reduce pain, minimize swelling formation, and decrease secondary injury. Compression should be applied to acute ankle sprains to minimize swelling. The limb with the acute ankle sprain should … Continue reading Management and Prevention of Ankle Sprains in Athletes 2013