THE RUNNING SHOE EVOLUTION – MINIMALISM, TRADITIONAL AND NOW MAXIMALISM! There is a lot of confusing (and downright conflicting) messages out there in the sports footwear world, with various companies spruiking all kinds of benefits from all different types of running shoes. What do we make of all this?  Is this a fad, or are … Continue reading THE RUNNING SHOE EVOLUTION – MINIMALISM, TRADITIONAL AND NOW MAXIMALISM!