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Top 10 Tips for Diabetic Foot Care

June 11, 2019

Caring for your feet when you have diabetes - Top 10 tips: 1. Check your feet DAILY: Nerve damage (peripheral neuropathy) can make it hard to feel if there are any sores or cracks in your feet. Yo...
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Ankle Instability

April 09, 2019

Ankle sprains are extremely common, with most people likely to experience one in their lifetime. Studies have shown that ankle instability is a common occurrence in older adolescents and adults as a ...
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Shockwave Therapy

March 29, 2019

So what is shockwave therapy? Shockwave therapy utilises a machine that produces pressure waves which are focused on a specific part of the body. It was originally developed in the 1970’s, t...
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Update on Running Shoes

January 31, 2019

Over the past years all of us have had a pair of running shoes prescribed to best match our foot structures in the hope to reduce our chances of experiencing a running related injury. However this wa...
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What treatments work for Plantar Fasciitis?

September 06, 2018

No consensus has been reached about the best treatment method of plantar fasciitis, and the results of the treatment methods have been inconsistent. A recent study in the September 2018 edition of the...
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Arthritis and Your Feet

August 27, 2018

Arthritis affecting joints in the feet can have far-reaching effects on other parts of the body. All soft tissues, including ligaments, tendons and muscles are forced to work harder to maintain stabil...
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Common Foot Problems for Retail and Hospitality Workers

August 07, 2018

Any work that involves walking or standing for long periods of time can cause a variety of foot problems— with up to twice your body weight in force applied through your feet and legs with every ste...
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What Causes Growing Pains?

July 26, 2018

Growing pains are generally described as non-specific leg pain which affect otherwise healthy children. The criteria for "growing pains" is generally intermittent pains in the muscles (not the joints)...
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What Bracing Options are Available for Plantar Fasciitis?

July 19, 2018

We are often asked about alternative bracing or support options to help manage painful plantar fasciitis ("heel spur" syndrome). With all of the products available online today, it can sometimes be...
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Medibank Private Members Choice

July 11, 2018

We are pleased to announce our recent partnership with the Medibank Private Members Choice program. This will allow members of the Medibank Private health fund to receive discounts on a wide variety o...
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